Seneste Madvarer & Motions Notater
august 2024 |
sø 11: |
1088 *
|
78%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
35,06g |
|
31,97g |
|
165,31g |
|
-
|
-
|
oktober 2023 |
to 5: |
727 *
|
52%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
57,07g |
|
20,18g |
|
35,00g |
|
-
|
-
|
september 2023 |
to 21: |
252 *
|
18%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
10,80g |
|
2,80g |
|
36,00g |
|
-
|
-
|
august 2023 |
ti 1: |
304 *
|
22%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
13,96g |
|
15,92g |
|
28,70g |
|
-
|
-
|
juli 2023 |
ti 4: |
181 *
|
13%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
14,26g |
|
11,13g |
|
1,29g |
|
-
|
-
|
juni 2023 |
to 29: |
297 *
|
21%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
9,60g |
|
17,56g |
|
32,47g |
|
-
|
-
|
ti 20: |
200 *
|
14%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
14,00g |
|
6,00g |
|
8,00g |
|
-
|
-
|
lø 10: |
930 *
|
66%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
35,00g |
|
80,54g |
|
73,64g |
|
-
|
-
|
fr 9: |
325 *
|
23%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
13,93g |
|
6,82g |
|
44,62g |
|
-
|
-
|
maj 2023 |
ti 30: |
407 *
|
29%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
15,11g |
|
22,40g |
|
45,02g |
|
-
|
-
|
lø 27: |
1141 *
|
82%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
77,63g |
|
41,65g |
|
73,27g |
|
-
|
-
|
august 2022 |
ma 22: |
82 *
|
6%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
2,61g |
|
2,18g |
|
11,81g |
|
-
|
-
|
lø 20: |
328 *
|
23%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
10,72g |
|
19,41g |
|
40,45g |
|
-
|
-
|
fr 19: |
1269 *
|
91%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
57,90g |
|
36,95g |
|
153,32g |
|
-
|
-
|
ma 1: |
688 *
|
49%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
30,82g |
|
31,83g |
|
69,51g |
|
-
|
-
|
juli 2022 |
lø 30: |
172 *
|
12%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
10,27g |
|
14,43g |
|
5,71g |
|
-
|
-
|
sø 24: |
305 *
|
22%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
17,65g |
|
9,50g |
|
27,34g |
|
-
|
-
|
juni 2022 |
lø 25: |
433 *
|
31%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
25,81g |
|
22,03g |
|
27,34g |
|
-
|
-
|
januar 2022 |
on 12: |
342 *
|
24%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
12,91g |
|
12,28g |
|
45,59g |
|
-
|
-
|
december 2021 |
on 15: |
1371 *
|
98%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
51,85g |
|
47,09g |
|
182,49g |
|
-
|
-
|
|
|