Seneste Madvarer & Motions Notater
juli 2023 |
lø 22: |
2642 *
|
106%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
134,29g |
|
78,39g |
|
273,52g |
|
-
|
-
|
juni 2023 |
ti 13: |
673 *
|
27%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
38,90g |
|
41,70g |
|
33,40g |
|
-
|
-
|
april 2023 |
ma 17: |
3185 *
|
127%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
151,56g |
|
84,50g |
|
401,21g |
|
-
|
-
|
november 2022 |
fr 25: |
396 *
|
16%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
23,56g |
|
6,74g |
|
40,66g |
|
-
|
-
|
ma 21: |
414 *
|
17%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
20,62g |
|
15,82g |
|
41,29g |
|
-
|
-
|
fr 18: |
309 *
|
12%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
23,03g |
|
12,59g |
|
14,08g |
|
-
|
-
|
fr 11: |
362 *
|
14%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
2,09g |
|
10,91g |
|
64,77g |
|
-
|
-
|
ti 8: |
384 *
|
15%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
20,40g |
|
46,80g |
|
3,20g |
|
-
|
-
|
lø 5: |
349 *
|
14%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
9,82g |
|
18,49g |
|
44,63g |
|
-
|
-
|
fr 4: |
177 *
|
7%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
3,90g |
|
5,77g |
|
31,04g |
|
-
|
-
|
on 2: |
492 *
|
20%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
25,95g |
|
13,93g |
|
52,63g |
|
-
|
-
|
oktober 2022 |
sø 30: |
283 *
|
11%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
7,82g |
|
5,73g |
|
47,96g |
|
-
|
-
|
lø 29: |
424 *
|
17%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
33,97g |
|
10,35g |
|
25,71g |
|
-
|
-
|
to 27: |
464 *
|
19%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
16,50g |
|
26,90g |
|
51,16g |
|
-
|
-
|
ma 24: |
461 *
|
18%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
30,13g |
|
21,95g |
|
25,78g |
|
-
|
-
|
fr 21: |
360 *
|
14%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
17,14g |
|
9,83g |
|
44,78g |
|
-
|
-
|
to 20: |
238 *
|
10%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
14,15g |
|
13,32g |
|
15,78g |
|
-
|
-
|
on 19: |
532 *
|
21%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
31,63g |
|
27,27g |
|
37,60g |
|
-
|
-
|
ma 17: |
388 *
|
16%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
19,05g |
|
27,24g |
|
30,61g |
|
-
|
-
|
lø 15: |
491 *
|
20%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
15,89g |
|
22,37g |
|
64,17g |
|
-
|
-
|
|
|