Seneste Madvarer & Motions Notater
| januar 2024 |
| ti 30: |
1360 *
|
91%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
55,73g |
|
76,38g |
|
137,19g |
|
-
|
-
|
| ma 29: |
750 *
|
50%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
33,14g |
|
42,18g |
|
70,58g |
|
2241*
|
 1491
|
| sø 28: |
778 *
|
52%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
41,43g |
|
21,19g |
|
81,99g |
|
-
|
-
|
| lø 27: |
-
|
-
|
|
2268*
|
-
|
| fr 26: |
803 *
|
54%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
31,36g |
|
62,27g |
|
63,50g |
|
2228*
|
1425
|
| to 25: |
1261 *
|
84%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
53,11g |
|
89,33g |
|
100,93g |
|
2269*
|
1008
|
| on 24: |
-
|
-
|
|
2330*
|
-
|
| ti 23: |
-
|
-
|
|
2405*
|
-
|
| august 2023 |
| ti 1: |
1322 *
|
88%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
61,32g |
|
46,37g |
|
147,60g |
|
-
|
-
|
| juli 2023 |
| ma 17: |
301 *
|
20%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
21,48g |
|
10,18g |
|
17,11g |
|
-
|
-
|
| juni 2023 |
| fr 30: |
1303 *
|
87%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
81,46g |
|
29,78g |
|
113,84g |
|
-
|
-
|
| to 29: |
1090 *
|
73%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
64,84g |
|
50,68g |
|
77,41g |
|
-
|
-
|
| on 28: |
1130 *
|
75%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
41,63g |
|
42,83g |
|
147,86g |
|
-
|
-
|
| ti 27: |
1036 *
|
69%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
43,83g |
|
35,49g |
|
128,95g |
|
-
|
-
|
| maj 2023 |
| on 24: |
1392 *
|
93%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
50,81g |
|
107,30g |
|
133,48g |
|
-
|
-
|
| lø 20: |
520 *
|
35%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
26,72g |
|
10,99g |
|
61,92g |
|
-
|
-
|
| on 17: |
1557 *
|
104%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
62,61g |
|
117,25g |
|
127,93g |
|
-
|
-
|
| ti 16: |
1225 *
|
82%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
60,07g |
|
95,59g |
|
74,70g |
|
-
|
-
|
| ma 15: |
1457 *
|
97%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
68,78g |
|
108,58g |
|
108,38g |
|
-
|
-
|
| sø 7: |
364 *
|
24%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
18,50g |
|
8,18g |
|
40,65g |
|
-
|
-
|
| lø 6: |
1504 *
|
100%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
47,92g |
|
39,47g |
|
193,34g |
|
-
|
-
|
| fr 5: |
394 *
|
26%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
28,55g |
|
14,90g |
|
23,95g |
|
-
|
-
|
| on 3: |
312 *
|
21%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
8,90g |
|
10,00g |
|
48,00g |
|
-
|
-
|
|
|
