Seneste Madvarer & Motions Notater
januar 2020 |
lø 11: |
21 *
|
1%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
0,14g |
|
1,22g |
|
3,04g |
|
-
|
-
|
to 9: |
309 *
|
17%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
6,86g |
|
18,55g |
|
45,60g |
|
-
|
-
|
on 8: |
374 *
|
21%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
5,85g |
|
23,02g |
|
61,81g |
|
-
|
-
|
ti 7: |
175 *
|
10%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
3,59g |
|
7,05g |
|
29,30g |
|
-
|
-
|
ma 6: |
496 *
|
28%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
6,19g |
|
25,89g |
|
89,83g |
|
-
|
-
|
sø 5: |
122 *
|
7%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
7,88g |
|
8,17g |
|
7,06g |
|
-
|
-
|
lø 4: |
346 *
|
19%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
10,17g |
|
28,77g |
|
37,16g |
|
-
|
-
|
fr 3: |
187 *
|
10%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
5,03g |
|
20,47g |
|
14,68g |
|
-
|
-
|
to 2: |
549 *
|
30%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
5,46g |
|
18,80g |
|
115,65g |
|
-
|
-
|
december 2019 |
ti 31: |
224 *
|
12%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
2,68g |
|
7,22g |
|
47,65g |
|
-
|
-
|
ma 30: |
425 *
|
24%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
7,13g |
|
18,56g |
|
75,93g |
|
-
|
-
|
lø 28: |
309 *
|
17%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
3,56g |
|
17,08g |
|
54,79g |
|
-
|
-
|
fr 27: |
388 *
|
22%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
8,34g |
|
7,36g |
|
75,66g |
|
-
|
-
|
to 26: |
342 *
|
19%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
7,92g |
|
8,61g |
|
64,78g |
|
-
|
-
|
fr 20: |
161 *
|
9%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
2,47g |
|
12,24g |
|
24,04g |
|
-
|
-
|
on 18: |
449 *
|
25%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
8,80g |
|
28,06g |
|
66,61g |
|
-
|
-
|
ti 17: |
407 *
|
23%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
4,39g |
|
18,89g |
|
79,31g |
|
-
|
-
|
ma 16: |
509 *
|
28%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
11,56g |
|
20,66g |
|
86,14g |
|
-
|
-
|
lø 14: |
87 *
|
5%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
0,53g |
|
3,42g |
|
18,43g |
|
-
|
-
|
fr 13: |
156 *
|
9%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
2,50g |
|
5,60g |
|
30,37g |
|
-
|
-
|
|
|