Seneste Madvarer & Motions Notater
august 2020 |
ma 10: |
270 *
|
27%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
22,01g |
|
12,57g |
|
6,40g |
|
-
|
-
|
februar 2020 |
ti 25: |
214 *
|
22%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
16,46g |
|
14,52g |
|
1,71g |
|
-
|
-
|
december 2019 |
ma 30: |
462 *
|
47%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
27,62g |
|
26,75g |
|
24,91g |
|
-
|
-
|
lø 28: |
204 *
|
21%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
16,79g |
|
11,11g |
|
2,11g |
|
-
|
-
|
fr 27: |
713 *
|
73%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
39,39g |
|
55,46g |
|
34,99g |
|
-
|
-
|
to 26: |
755 *
|
77%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
56,38g |
|
41,01g |
|
19,81g |
|
-
|
-
|
on 25: |
475 *
|
48%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
32,34g |
|
21,29g |
|
24,20g |
|
-
|
-
|
ti 24: |
500 *
|
51%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
33,56g |
|
23,71g |
|
25,64g |
|
-
|
-
|
sø 22: |
246 *
|
25%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
17,21g |
|
13,55g |
|
9,62g |
|
-
|
-
|
oktober 2019 |
ti 15: |
658 *
|
67%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
30,58g |
|
49,39g |
|
44,03g |
|
-
|
-
|
ma 14: |
283 *
|
29%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
21,97g |
|
17,84g |
|
3,53g |
|
-
|
-
|
juli 2019 |
sø 21: |
409 *
|
42%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
26,91g |
|
25,35g |
|
16,96g |
|
-
|
-
|
lø 20: |
637 *
|
65%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
51,48g |
|
21,74g |
|
23,28g |
|
-
|
-
|
fr 19: |
592 *
|
60%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
38,77g |
|
31,66g |
|
34,52g |
|
-
|
-
|
to 4: |
220 *
|
22%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
17,07g |
|
12,76g |
|
4,33g |
|
-
|
-
|
maj 2019 |
on 15: |
579 *
|
59%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
32,64g |
|
23,20g |
|
49,25g |
|
-
|
-
|
ti 14: |
519 *
|
53%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
32,01g |
|
17,78g |
|
41,30g |
|
-
|
-
|
ma 13: |
495 *
|
51%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
35,04g |
|
27,60g |
|
19,09g |
|
-
|
-
|
lø 11: |
281 *
|
29%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
11,46g |
|
11,44g |
|
35,04g |
|
-
|
-
|
fr 10: |
937 *
|
96%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
56,37g |
|
56,95g |
|
48,60g |
|
-
|
-
|
|
|