Seneste Madvarer & Motions Notater
| januar 2021 |
| ma 11: |
1200 *
|
80%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
71,00g |
|
108,22g |
|
29,61g |
|
-
|
-
|
| september 2020 |
| to 24: |
1388 *
|
93%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
39,35g |
|
59,31g |
|
197,99g |
|
-
|
-
|
| januar 2020 |
| lø 18: |
351 *
|
23%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
16,47g |
|
16,80g |
|
35,28g |
|
-
|
-
|
| fr 17: |
444 *
|
30%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
16,20g |
|
11,82g |
|
64,91g |
|
-
|
-
|
| juli 2019 |
| fr 19: |
333 *
|
22%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
18,43g |
|
16,10g |
|
25,77g |
|
-
|
-
|
| to 18: |
207 *
|
14%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
3,50g |
|
5,57g |
|
37,00g |
|
-
|
-
|
| on 17: |
246 *
|
16%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
8,51g |
|
6,99g |
|
37,01g |
|
-
|
-
|
| marts 2019 |
| ti 19: |
1634 *
|
109%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
48,67g |
|
92,23g |
|
212,78g |
|
-
|
-
|
| ma 18: |
1720 *
|
115%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
78,36g |
|
74,11g |
|
183,69g |
|
2219*
|
 499
|
| lø 16: |
1119 *
|
75%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
66,97g |
|
49,42g |
|
84,93g |
|
-
|
-
|
| fr 15: |
1325 *
|
88%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
90,80g |
|
87,29g |
|
43,47g |
|
2279*
|
954
|
| to 14: |
1323 *
|
88%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
92,66g |
|
83,00g |
|
41,06g |
|
2279*
|
956
|
| on 13: |
1306 *
|
87%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
97,68g |
|
76,13g |
|
32,79g |
|
2356*
|
1050
|
| ti 12: |
1181 *
|
79%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
88,45g |
|
70,97g |
|
29,01g |
|
-
|
-
|
| ma 11: |
1323 *
|
88%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
81,20g |
|
112,42g |
|
37,17g |
|
3043*
|
1720
|
| januar 2019 |
| to 24: |
1090 *
|
73%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
26,30g |
|
70,93g |
|
149,02g |
|
3043*
|
1953
|
| on 23: |
1495 *
|
100%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
70,63g |
|
73,99g |
|
142,23g |
|
3043*
|
1548
|
| ti 22: |
1141 *
|
76%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
74,08g |
|
103,16g |
|
9,26g |
|
3043*
|
1902
|
| ma 21: |
794 *
|
53%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
36,21g |
|
87,80g |
|
29,04g |
|
-
|
-
|
| lø 19: |
1225 *
|
82%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
74,07g |
|
61,97g |
|
78,12g |
|
-
|
-
|
|
|
