Seneste Madvarer & Motions Notater
| december 2020 |
| to 17: |
285 *
|
15%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
13,80g |
|
1,18g |
|
43,66g |
|
-
|
-
|
| on 16: |
79 *
|
4%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
1,28g |
|
1,49g |
|
16,84g |
|
-
|
-
|
| ti 15: |
602 *
|
32%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
34,19g |
|
20,21g |
|
61,24g |
|
-
|
-
|
| ma 14: |
702 *
|
37%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
32,13g |
|
18,52g |
|
95,00g |
|
-
|
-
|
| juli 2020 |
| on 8: |
452 *
|
24%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
9,15g |
|
41,90g |
|
58,01g |
|
-
|
-
|
| ti 7: |
457 *
|
24%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
4,24g |
|
14,64g |
|
94,65g |
|
-
|
-
|
| ma 6: |
808 *
|
43%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
22,62g |
|
44,21g |
|
109,36g |
|
-
|
-
|
| lø 4: |
790 *
|
42%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
10,70g |
|
20,59g |
|
166,37g |
|
-
|
-
|
| juni 2020 |
| lø 20: |
220 *
|
12%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
7,04g |
|
6,40g |
|
35,01g |
|
-
|
-
|
| fr 19: |
232 *
|
12%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
1,85g |
|
7,78g |
|
55,82g |
|
-
|
-
|
| to 18: |
287 *
|
15%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
2,88g |
|
6,81g |
|
60,53g |
|
-
|
-
|
| on 17: |
544 *
|
29%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
15,20g |
|
10,86g |
|
98,98g |
|
-
|
-
|
| januar 2020 |
| on 15: |
795 *
|
42%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
2,10g |
|
9,31g |
|
207,54g |
|
-
|
-
|
| fr 10: |
300 *
|
16%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
1,50g |
|
6,10g |
|
75,50g |
|
-
|
-
|
| ma 6: |
20 *
|
1%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
0,00g |
|
0,00g |
|
4,00g |
|
-
|
-
|
| lø 4: |
466 *
|
25%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
12,48g |
|
19,73g |
|
80,43g |
|
-
|
-
|
| november 2019 |
| sø 10: |
339 *
|
18%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
5,60g |
|
7,25g |
|
70,19g |
|
-
|
-
|
| to 7: |
282 *
|
15%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
0,98g |
|
2,63g |
|
74,08g |
|
-
|
-
|
| ma 4: |
208 *
|
11%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
1,02g |
|
5,88g |
|
51,52g |
|
-
|
-
|
| sø 3: |
135 *
|
7%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
0,59g |
|
3,08g |
|
34,03g |
|
-
|
-
|
|
|
