Seneste Madvarer & Motions Notater
| februar 2019 |
| lø 16: |
2208 *
|
79%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
98,07g |
|
106,45g |
|
210,70g |
|
-
|
-
|
| fr 15: |
1273
|
45%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
26,10g |
|
51,19g |
|
209,92g |
|
3843
|
 2570
|
| to 14: |
2351
|
84%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
94,96g |
|
147,41g |
|
225,12g |
|
3843
|
1492
|
| on 13: |
1768
|
63%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
57,72g |
|
151,20g |
|
153,45g |
|
3762
|
1994
|
| ti 12: |
1093
|
39%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
37,76g |
|
61,61g |
|
131,34g |
|
3798*
|
2705
|
| ma 11: |
1831
|
65%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
78,00g |
|
165,19g |
|
108,76g |
|
3798
|
1967
|
| sø 10: |
1630
|
58%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
67,72g |
|
84,36g |
|
177,43g |
|
3798*
|
2168
|
| lø 9: |
1917
|
68%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
71,42g |
|
128,25g |
|
173,37g |
|
3834
|
1917
|
| fr 8: |
1801
|
64%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
86,35g |
|
104,90g |
|
156,74g |
|
3834
|
2033
|
| to 7: |
1162
|
42%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
30,00g |
|
47,11g |
|
181,71g |
|
3834*
|
2672
|
| on 6: |
2261
|
81%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
102,72g |
|
128,58g |
|
213,69g |
|
3834
|
1573
|
| ti 5: |
1646
|
59%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
55,42g |
|
123,58g |
|
159,72g |
|
3834
|
2188
|
| ma 4: |
1899
|
68%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
60,08g |
|
121,24g |
|
212,29g |
|
3834
|
1935
|
| januar 2019 |
| ti 22: |
2176
|
78%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
100,12g |
|
140,48g |
|
178,84g |
|
3887
|
1711
|
| ma 21: |
1631
|
58%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
60,88g |
|
130,69g |
|
146,63g |
|
3393
|
1762
|
| sø 20: |
1784
|
64%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
47,67g |
|
197,90g |
|
143,36g |
|
3752
|
1968
|
| lø 19: |
849
|
30%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
33,35g |
|
45,59g |
|
97,16g |
|
3393
|
2544
|
| fr 18: |
2030
|
72%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
96,98g |
|
88,90g |
|
219,63g |
|
3393
|
1363
|
| to 17: |
1970
|
70%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
99,06g |
|
57,35g |
|
224,88g |
|
3425
|
1455
|
| on 16: |
1059
|
38%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
38,83g |
|
19,12g |
|
156,84g |
|
3425
|
2366
|
|
|
