Seneste Madvarer & Motions Notater
januar 2024 |
ti 30: |
1674 *
|
98%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
88,04g |
|
101,93g |
|
126,46g |
|
-
|
-
|
marts 2023 |
ti 21: |
1277 *
|
61%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
56,20g |
|
102,05g |
|
98,18g |
|
-
|
-
|
oktober 2022 |
on 19: |
468 *
|
22%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
24,04g |
|
27,34g |
|
32,04g |
|
-
|
-
|
on 12: |
495 *
|
24%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
26,61g |
|
21,38g |
|
49,45g |
|
-
|
-
|
september 2022 |
ti 27: |
527 *
|
25%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
25,36g |
|
27,85g |
|
53,41g |
|
-
|
-
|
ma 26: |
605 *
|
29%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
34,94g |
|
30,89g |
|
42,57g |
|
-
|
-
|
fr 23: |
539 *
|
26%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
28,82g |
|
29,59g |
|
38,03g |
|
-
|
-
|
to 22: |
984 *
|
47%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
51,13g |
|
53,60g |
|
79,95g |
|
-
|
-
|
ti 6: |
1564 *
|
74%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
51,62g |
|
118,17g |
|
154,49g |
|
-
|
-
|
maj 2022 |
lø 28: |
3618 *
|
172%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
128,53g |
|
259,41g |
|
369,27g |
|
-
|
-
|
fr 27: |
3564 *
|
170%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
136,09g |
|
254,56g |
|
332,54g |
|
-
|
-
|
to 26: |
3363 *
|
160%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
133,14g |
|
225,59g |
|
316,74g |
|
-
|
-
|
on 25: |
3256 *
|
155%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
132,75g |
|
245,79g |
|
285,95g |
|
-
|
-
|
on 18: |
392 *
|
19%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
16,75g |
|
20,19g |
|
41,61g |
|
-
|
-
|
fr 13: |
2507 *
|
119%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
88,18g |
|
166,76g |
|
266,59g |
|
-
|
-
|
on 11: |
2269 *
|
108%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
68,15g |
|
149,93g |
|
268,35g |
|
-
|
-
|
ti 10: |
2181 *
|
104%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
69,49g |
|
141,26g |
|
247,14g |
|
-
|
-
|
ma 9: |
2625 *
|
125%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
82,06g |
|
170,25g |
|
274,62g |
|
-
|
-
|
sø 8: |
2235 *
|
106%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
72,71g |
|
138,48g |
|
258,87g |
|
-
|
-
|
lø 7: |
2527 *
|
120%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
86,91g |
|
169,88g |
|
275,20g |
|
-
|
-
|
|
|