Seneste Madvarer & Motions Notater
| februar 2024 |
| ma 26: |
480
|
32%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
9,81g |
|
29,50g |
|
69,58g |
|
-
|
-
|
| on 21: |
822 *
|
75%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
34,32g |
|
52,38g |
|
73,42g |
|
-
|
-
|
| fr 16: |
549 *
|
50%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
20,85g |
|
13,65g |
|
86,20g |
|
-
|
-
|
| on 7: |
516 *
|
47%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
24,16g |
|
37,92g |
|
34,27g |
|
-
|
-
|
| ti 6: |
334 *
|
30%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
7,50g |
|
22,49g |
|
44,16g |
|
-
|
-
|
| januar 2024 |
| ti 30: |
534 *
|
49%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
23,80g |
|
34,94g |
|
43,56g |
|
-
|
-
|
| ma 29: |
669 *
|
61%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
29,96g |
|
53,03g |
|
45,52g |
|
-
|
-
|
| september 2023 |
| to 21: |
499 *
|
45%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
8,49g |
|
12,31g |
|
97,23g |
|
-
|
-
|
| ti 19: |
776 *
|
71%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
20,80g |
|
50,94g |
|
95,94g |
|
-
|
-
|
| ma 18: |
688 *
|
63%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
28,48g |
|
36,33g |
|
73,20g |
|
-
|
-
|
| to 14: |
915 *
|
83%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
31,09g |
|
36,63g |
|
120,13g |
|
-
|
-
|
| ti 12: |
86 *
|
8%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
0,05g |
|
1,57g |
|
20,12g |
|
-
|
-
|
| ma 11: |
320 *
|
29%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
18,00g |
|
30,00g |
|
12,00g |
|
-
|
-
|
| lø 9: |
336 *
|
31%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
9,48g |
|
37,56g |
|
22,04g |
|
-
|
-
|
| fr 8: |
440 *
|
40%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
20,00g |
|
3,00g |
|
63,00g |
|
-
|
-
|
| to 7: |
860 *
|
78%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
36,03g |
|
32,14g |
|
102,31g |
|
-
|
-
|
| on 6: |
978 *
|
89%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
25,36g |
|
73,46g |
|
114,27g |
|
-
|
-
|
| ti 5: |
430 *
|
39%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
14,58g |
|
49,32g |
|
51,00g |
|
-
|
-
|
| juni 2022 |
| on 8: |
305 *
|
28%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
3,38g |
|
6,78g |
|
58,38g |
|
-
|
-
|
| ti 7: |
410 *
|
37%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
11,86g |
|
28,24g |
|
46,78g |
|
-
|
-
|
|
|
