Seneste Madvarer & Motions Notater
januar 2024 |
on 24: |
696 *
|
37%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
60,03g |
|
20,47g |
|
20,90g |
|
-
|
-
|
on 10: |
598 *
|
31%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
26,09g |
|
24,03g |
|
71,47g |
|
-
|
-
|
juli 2023 |
fr 28: |
550 *
|
29%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
40,42g |
|
38,77g |
|
5,76g |
|
-
|
-
|
ma 17: |
2287 *
|
120%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
102,15g |
|
72,55g |
|
270,74g |
|
-
|
-
|
maj 2023 |
ma 22: |
658 *
|
35%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
28,08g |
|
33,10g |
|
60,15g |
|
-
|
-
|
april 2023 |
lø 22: |
686 *
|
36%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
28,12g |
|
23,52g |
|
84,55g |
|
-
|
-
|
marts 2023 |
ti 21: |
282 *
|
15%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
0,00g |
|
0,44g |
|
69,52g |
|
-
|
-
|
januar 2023 |
fr 20: |
795 *
|
42%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
51,83g |
|
47,29g |
|
31,66g |
|
-
|
-
|
ma 16: |
854 *
|
45%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
56,55g |
|
53,30g |
|
31,71g |
|
-
|
-
|
fr 13: |
1045 *
|
55%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
40,90g |
|
33,34g |
|
139,62g |
|
-
|
-
|
september 2022 |
lø 17: |
604 *
|
32%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
50,49g |
|
30,24g |
|
6,86g |
|
-
|
-
|
ma 12: |
1820 *
|
96%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
83,62g |
|
103,79g |
|
186,03g |
|
-
|
-
|
august 2022 |
ti 23: |
589 *
|
31%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
45,52g |
|
28,11g |
|
36,68g |
|
-
|
-
|
juli 2022 |
sø 31: |
736 *
|
39%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
29,88g |
|
34,38g |
|
85,20g |
|
-
|
-
|
ma 25: |
544 *
|
29%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
39,48g |
|
23,24g |
|
24,86g |
|
-
|
-
|
juni 2022 |
to 30: |
152 *
|
8%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
10,46g |
|
12,40g |
|
1,11g |
|
-
|
-
|
fr 10: |
452 *
|
24%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
32,88g |
|
21,56g |
|
17,46g |
|
-
|
-
|
maj 2022 |
lø 28: |
571 *
|
30%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
40,43g |
|
16,03g |
|
37,25g |
|
-
|
-
|
sø 22: |
516 *
|
27%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
30,85g |
|
15,64g |
|
46,05g |
|
-
|
-
|
to 12: |
788 *
|
41%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
68,06g |
|
14,63g |
|
29,43g |
|
-
|
-
|
|
|