Seneste Madvarer & Motions Notater
november 2021 |
lø 20: |
1900 *
|
83%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
86,34g |
|
83,44g |
|
193,94g |
|
-
|
-
|
fr 19: |
1131 *
|
49%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
55,76g |
|
53,18g |
|
105,58g |
|
-
|
-
|
to 18: |
1664 *
|
72%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
73,26g |
|
103,41g |
|
144,32g |
|
322*
|
1342
|
on 17: |
1397 *
|
61%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
43,96g |
|
47,68g |
|
152,85g |
|
-
|
-
|
ti 16: |
2351 *
|
102%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
86,40g |
|
98,90g |
|
285,60g |
|
756*
|
1595
|
ma 15: |
1569 *
|
68%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
83,39g |
|
66,38g |
|
137,59g |
|
-
|
-
|
sø 14: |
1720 *
|
75%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
76,51g |
|
72,60g |
|
182,44g |
|
2043*
|
323
|
lø 13: |
2863 *
|
124%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
121,36g |
|
116,87g |
|
270,17g |
|
1652*
|
1211
|
fr 12: |
425 *
|
18%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
12,43g |
|
18,36g |
|
52,57g |
|
-
|
-
|
to 11: |
786 *
|
34%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
41,60g |
|
29,95g |
|
69,27g |
|
-
|
-
|
on 10: |
1428 *
|
62%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
62,79g |
|
103,40g |
|
97,58g |
|
-
|
-
|
ti 9: |
1389 *
|
60%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
60,40g |
|
60,64g |
|
151,34g |
|
1304*
|
85
|
ma 8: |
1762 *
|
77%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
94,20g |
|
65,92g |
|
164,82g |
|
582*
|
1180
|
sø 7: |
870 *
|
38%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
60,97g |
|
25,93g |
|
51,16g |
|
-
|
-
|
fr 5: |
1664 *
|
72%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
80,73g |
|
61,41g |
|
159,44g |
|
313*
|
1351
|
to 4: |
1015 *
|
44%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
49,90g |
|
50,13g |
|
75,71g |
|
-
|
-
|
on 3: |
1158 *
|
50%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
46,44g |
|
30,82g |
|
157,42g |
|
314*
|
844
|
ti 2: |
1700 *
|
74%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
64,42g |
|
66,11g |
|
212,52g |
|
-
|
-
|
ma 1: |
1568 *
|
68%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
91,06g |
|
53,46g |
|
130,25g |
|
-
|
-
|
oktober 2021 |
sø 31: |
1781 *
|
77%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
73,91g |
|
44,73g |
|
230,13g |
|
-
|
-
|
|
|