Seneste Madvarer & Motions Notater
| oktober 2021 |
| fr 1: |
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1*
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| september 2021 |
| to 30: |
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2*
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| on 29: |
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2*
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| ti 28: |
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2*
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| sø 26: |
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2*
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| fr 24: |
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4*
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| to 23: |
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206*
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| on 22: |
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1*
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| ti 21: |
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2*
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| ma 20: |
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3*
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| sø 19: |
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-
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1*
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-
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| ti 14: |
140 *
|
11%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
3,50g |
|
5,00g |
|
24,00g |
|
1*
|
 139
|
| ma 13: |
456 *
|
35%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
1,23g |
|
7,68g |
|
107,02g |
|
223*
|
233
|
| sø 12: |
-
|
-
|
|
5*
|
-
|
| lø 11: |
1176 *
|
91%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
43,61g |
|
44,10g |
|
147,42g |
|
12*
|
1164
|
| fr 10: |
1200 *
|
93%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
36,37g |
|
49,92g |
|
171,01g |
|
195*
|
1005
|
| to 9: |
1160 *
|
90%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
18,54g |
|
60,14g |
|
183,33g |
|
3*
|
1157
|
| on 8: |
1261 *
|
98%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
40,22g |
|
67,21g |
|
161,73g |
|
226*
|
1035
|
| ti 7: |
1271 *
|
99%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
34,19g |
|
50,89g |
|
193,31g |
|
6*
|
1265
|
| ma 6: |
1204 *
|
94%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
32,09g |
|
45,49g |
|
189,08g |
|
209*
|
995
|
|
|
