Seneste Madvarer & Motions Notater
december 2022 |
ti 6: |
1125 *
|
70%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
53,39g |
|
41,33g |
|
133,69g |
|
-
|
-
|
lø 3: |
1215 *
|
76%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
51,61g |
|
44,37g |
|
159,47g |
|
-
|
-
|
fr 2: |
2345 *
|
147%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
118,57g |
|
93,85g |
|
240,53g |
|
-
|
-
|
to 1: |
1190 *
|
74%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
46,82g |
|
65,14g |
|
136,63g |
|
-
|
-
|
november 2022 |
on 30: |
1164 *
|
73%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
48,64g |
|
60,09g |
|
135,41g |
|
-
|
-
|
ti 29: |
1395 *
|
87%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
71,79g |
|
53,82g |
|
147,27g |
|
-
|
-
|
ma 28: |
1461 *
|
91%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
82,95g |
|
40,04g |
|
154,81g |
|
-
|
-
|
ti 22: |
1315 *
|
82%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
27,10g |
|
60,07g |
|
233,29g |
|
-
|
-
|
ma 21: |
1400 *
|
88%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
45,21g |
|
40,57g |
|
230,78g |
|
-
|
-
|
september 2022 |
fr 23: |
60 *
|
4%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
0,10g |
|
1,31g |
|
15,14g |
|
-
|
-
|
to 22: |
1346 *
|
84%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
46,42g |
|
61,70g |
|
197,22g |
|
-
|
-
|
on 21: |
1127 *
|
70%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
41,94g |
|
59,52g |
|
142,33g |
|
-
|
-
|
ti 20: |
1086 *
|
68%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
32,53g |
|
64,87g |
|
143,92g |
|
-
|
-
|
ma 19: |
1340 *
|
84%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
37,71g |
|
49,55g |
|
219,87g |
|
-
|
-
|
sø 18: |
1337 *
|
84%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
35,93g |
|
60,79g |
|
220,92g |
|
-
|
-
|
fr 16: |
1244 *
|
78%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
32,23g |
|
54,82g |
|
209,84g |
|
-
|
-
|
to 15: |
1372 *
|
86%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
43,36g |
|
59,06g |
|
209,71g |
|
-
|
-
|
on 14: |
1328 *
|
83%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
37,89g |
|
57,31g |
|
214,62g |
|
-
|
-
|
ti 13: |
1345 *
|
84%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
27,02g |
|
58,09g |
|
235,83g |
|
-
|
-
|
ma 12: |
1245 *
|
78%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
28,36g |
|
46,40g |
|
219,99g |
|
-
|
-
|
|
|