Seneste Madvarer & Motions Notater
oktober 2023 |
ma 30: |
1063 *
|
60%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
39,35g |
|
88,53g |
|
86,96g |
|
-
|
-
|
august 2023 |
ma 7: |
440 *
|
25%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
9,00g |
|
16,49g |
|
81,83g |
|
-
|
-
|
juni 2023 |
ti 20: |
435 *
|
25%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
17,04g |
|
14,73g |
|
67,34g |
|
-
|
-
|
maj 2023 |
ti 9: |
345 *
|
19%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
3,10g |
|
4,83g |
|
77,60g |
|
-
|
-
|
marts 2023 |
lø 18: |
688 *
|
39%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
22,74g |
|
33,21g |
|
87,57g |
|
-
|
-
|
fr 17: |
941 *
|
53%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
41,69g |
|
64,67g |
|
71,20g |
|
-
|
-
|
to 16: |
373 *
|
21%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
15,66g |
|
17,64g |
|
40,43g |
|
-
|
-
|
on 15: |
182 *
|
10%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
7,78g |
|
9,23g |
|
18,08g |
|
-
|
-
|
ti 14: |
570 *
|
32%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
18,68g |
|
44,57g |
|
55,60g |
|
-
|
-
|
ma 13: |
804 *
|
45%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
20,63g |
|
83,80g |
|
66,60g |
|
-
|
-
|
lø 11: |
1022 *
|
58%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
37,00g |
|
52,61g |
|
117,63g |
|
-
|
-
|
fr 10: |
1066 *
|
60%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
29,97g |
|
84,10g |
|
111,73g |
|
-
|
-
|
on 8: |
1265 *
|
84%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
47,43g |
|
88,97g |
|
124,53g |
|
-
|
-
|
ma 6: |
304 *
|
20%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
11,61g |
|
15,03g |
|
33,98g |
|
-
|
-
|
lø 4: |
836 *
|
56%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
20,86g |
|
57,64g |
|
103,18g |
|
-
|
-
|
fr 3: |
1145 *
|
76%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
50,74g |
|
69,20g |
|
104,44g |
|
-
|
-
|
januar 2023 |
lø 14: |
750 *
|
50%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
30,58g |
|
41,85g |
|
77,66g |
|
-
|
-
|
fr 13: |
1151 *
|
77%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
55,50g |
|
103,84g |
|
58,15g |
|
-
|
-
|
to 12: |
826 *
|
55%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
36,29g |
|
67,88g |
|
56,37g |
|
-
|
-
|
on 11: |
430
|
29%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
19,17g |
|
42,13g |
|
22,13g |
|
-
|
-
|
|
|