Seneste Madvarer & Motions Notater
| juli 2023 |
| lø 15: |
2023 *
|
202%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
110,85g |
|
86,36g |
|
171,22g |
|
-
|
-
|
| marts 2023 |
| sø 12: |
90 *
|
9%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
0,33g |
|
1,10g |
|
23,07g |
|
-
|
-
|
| januar 2023 |
| ti 17: |
665 *
|
66%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
9,63g |
|
23,80g |
|
123,15g |
|
-
|
-
|
| ma 16: |
959 *
|
96%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
24,29g |
|
29,76g |
|
158,50g |
|
-
|
-
|
| december 2022 |
| lø 17: |
-
|
-
|
|
1225*
|
-
|
| august 2022 |
| ma 8: |
1010 *
|
101%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
39,06g |
|
18,56g |
|
148,64g |
|
-
|
-
|
| juni 2022 |
| lø 25: |
210 *
|
21%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
9,75g |
|
4,04g |
|
31,24g |
|
-
|
-
|
| fr 24: |
643 *
|
64%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
15,82g |
|
50,08g |
|
75,27g |
|
1646*
|
 1003
|
| to 2: |
420 *
|
42%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
18,00g |
|
9,00g |
|
60,00g |
|
-
|
-
|
| on 1: |
1216 *
|
122%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
50,30g |
|
43,07g |
|
146,38g |
|
-
|
-
|
| maj 2022 |
| ti 31: |
489 *
|
49%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
24,77g |
|
8,94g |
|
66,33g |
|
-
|
-
|
| ma 30: |
305 *
|
30%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
3,06g |
|
12,06g |
|
60,19g |
|
1809*
|
1504
|
| sø 29: |
895 *
|
90%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
38,25g |
|
25,15g |
|
113,60g |
|
-
|
-
|
| fr 20: |
305 *
|
30%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
4,51g |
|
4,06g |
|
59,25g |
|
-
|
-
|
| marts 2022 |
| fr 25: |
902 *
|
90%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
26,60g |
|
21,02g |
|
150,69g |
|
-
|
-
|
| to 24: |
267 *
|
27%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
3,17g |
|
6,74g |
|
55,93g |
|
-
|
-
|
| on 23: |
220 *
|
22%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
3,00g |
|
6,00g |
|
44,00g |
|
-
|
-
|
| januar 2022 |
| ma 3: |
413 *
|
41%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
8,30g |
|
19,67g |
|
68,36g |
|
-
|
-
|
| lø 1: |
533 *
|
53%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
15,44g |
|
35,28g |
|
65,21g |
|
-
|
-
|
| november 2021 |
| sø 28: |
205 *
|
20%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
3,71g |
|
4,07g |
|
41,76g |
|
-
|
-
|
| fr 26: |
106 *
|
11%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
3,92g |
|
2,68g |
|
16,24g |
|
-
|
-
|
|
|
