Seneste Madvarer & Motions Notater
november 2023 |
lø 18: |
672 *
|
67%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
21,44g |
|
92,11g |
|
24,55g |
|
-
|
-
|
to 16: |
648 *
|
65%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
28,46g |
|
57,20g |
|
42,26g |
|
-
|
-
|
on 15: |
490 *
|
49%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
22,55g |
|
34,46g |
|
39,94g |
|
-
|
-
|
ti 14: |
864 *
|
86%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
33,97g |
|
66,48g |
|
75,72g |
|
-
|
-
|
fr 3: |
403 *
|
40%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
22,66g |
|
33,76g |
|
14,90g |
|
-
|
-
|
to 2: |
547 *
|
55%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
32,11g |
|
54,24g |
|
6,73g |
|
-
|
-
|
on 1: |
794 *
|
79%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
18,91g |
|
56,47g |
|
102,47g |
|
-
|
-
|
oktober 2023 |
ti 31: |
682 *
|
68%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
29,15g |
|
40,72g |
|
65,77g |
|
-
|
-
|
ma 30: |
714 *
|
71%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
30,09g |
|
48,01g |
|
62,33g |
|
-
|
-
|
lø 28: |
691 *
|
69%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
39,13g |
|
36,48g |
|
49,20g |
|
-
|
-
|
fr 27: |
525 *
|
52%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
24,14g |
|
25,95g |
|
53,64g |
|
-
|
-
|
to 26: |
668 *
|
67%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
35,09g |
|
42,42g |
|
49,49g |
|
-
|
-
|
on 25: |
617 *
|
62%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
24,68g |
|
68,43g |
|
30,23g |
|
-
|
-
|
ti 24: |
929 *
|
93%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
38,23g |
|
49,42g |
|
98,28g |
|
-
|
-
|
ma 23: |
568 *
|
57%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
27,17g |
|
53,69g |
|
27,46g |
|
-
|
-
|
lø 21: |
792 *
|
79%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
32,49g |
|
88,82g |
|
34,66g |
|
-
|
-
|
fr 20: |
887 *
|
89%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
39,57g |
|
65,58g |
|
68,68g |
|
-
|
-
|
to 19: |
724 *
|
72%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
19,80g |
|
63,62g |
|
72,32g |
|
-
|
-
|
on 18: |
693 *
|
69%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
14,29g |
|
40,81g |
|
46,18g |
|
-
|
-
|
ti 17: |
532 *
|
53%
|
Fedt: |
|
Prot.: |
|
Kulhyd.: |
26,50g |
|
53,46g |
|
19,97g |
|
-
|
-
|
|
|