leileila's Dagbog, 26 jul 07

Me Too!!! I didn't weigh for two weeks and when I got on the scales it didn't change from the two weeks before. So this week I have been writing down absolutely everything that I eat and drink and I weigh every morning and so far I have lost nearly 3lb since Monday. Over time hopefully, I will see what foods are good to lose weight and what ones are not so good. Hope it works for you! Keep going and good luck 

what does a lowcarb cheesecake matter if the lunch menu is pretty high in fattttttttt. I figured it best to skip the dessert coz' I knew that lunch was a little off track. I've had the cheesecake in the past, pretty good. Try it sometime.