Vejningsnotat (intet dagbogsnotat) for 15 maj 2018
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82,5 kg
Indtil videre tabt: 3,8 kg.
Stadig tilbage: 15,5 kg.
Kost fulgt: 100%.
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774 kcal
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Fedt: 64,66g | Prot.: 28,14g | Kulhyd.: 30,02g.
Morgenmad: spar butter, pick n pay extra large free range eggs, Shoulder Bacon, avo. Aftensmad: SPAR Choice Butter, Pumpkin, Brussels Sprouts. Snacks/Andet: Jacobs Instant Coffee, Freshpak Rooibos. mere..
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stabil vægt
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