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Weight on other scale 80.3kg
Fat 26.9%
Water 49.7%
Muscle 31.0%
Calories 2597
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79,9 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 12,9 kg.
Kost fulgt: 100%.
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1101 kcal
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Fedt: 80,84g | Prot.: 71,07g | Kulhyd.: 28,77g.
Morgenmad: spar butter, pick n pay extra large free range eggs, Shoulder Bacon, avo. Aftensmad: Fried Beef Liver, Cabbage, SPAR Choice Butter. Snacks/Andet: Jacobs Instant Coffee. mere..
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2170 kcal
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Motion:
Gå (Rask Tempo) - 6.5 km/t - 40 minutter, Hvile - 15 timer og 20 minutter, Sove - 8 timer. mere..
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Taber 2,8 kg om Ugen
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Hopeful Banter's Vægt Historie
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