Vejningsnotat (intet dagbogsnotat) for 04 maj 2010
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102,1 kg
Indtil videre tabt: 33,7 kg.
Stadig tilbage: 18,2 kg.
Kost fulgt: Rimeligt godt.
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1459 kcal
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Fedt: 36,69g | Prot.: 92,53g | Kulhyd.: 185,55g.
Morgenmad: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Soft chicken taco Powerlite. Aftensmad: Lite Wheat Hot Dog Buns, Budweiser Light Lime Beer, Roasted Red Pepper With Parmesan Dressing, Spring Mix Salad Blend, Beef Franks 97% Fat Free. Snacks/Andet: Chocolate VitaTop, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated), Bananas. mere..
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Taber 1,9 kg om Ugen
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