Vejningsnotat (intet dagbogsnotat) for 06 maj 2010
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101,6 kg
Indtil videre tabt: 34,2 kg.
Stadig tilbage: 17,7 kg.
Kost fulgt: Rimeligt godt.
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1232 kcal
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Fedt: 45,73g | Prot.: 103,86g | Kulhyd.: 91,84g.
Morgenmad: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Close Talker Salad, no olives, no dressing. Aftensmad: chicken breast, caesar salad. Snacks/Andet: Chocolate VitaTop, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated). mere..
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Taber 1,3 kg om Ugen
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