|
During the weekend I went shopping for a dress. I chosen a dress that accommodate my body bit the one that I liked. From today I make a choice to refuse a body that will not let me wear what I don’t like. I came back to fat secret and this time I’m not walking away. I choose a healthy lifestyle
Vis Kost Kalender, 13 august 2018:
|
850 kcal
|
Fedt: 24,20g | Prot.: 55,18g | Kulhyd.: 104,26g.
Morgenmad: Clover Nolac Lactose Free Milk, Weet-Bix Weet-Bix. Frokost: Granny Smith Apples, Naartjie, Lettuce Salad with Avocado, Tomato, and/or Carrots. Aftensmad: White Potatoes (Flesh and Skin, Baked) , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Green String Beans with Onions (Fat Added in Cooking). Snacks/Andet: Boiled Egg. mere..
|
|
3109 kcal
|
Motion:
Zumba - 50 minutter, Hvile - 15 timer og 10 minutter, Sove - 8 timer. mere..
|
|
 Kommentarer
Fully agree. I also recently bought a dress that I'm working my way into wearing, although it fits but it doesn't sit as well as I want it to, so my dress is my short term goal
13 aug 18 af medlem: mikaPam
|
Well come back and for standing your ground to do this properly
13 aug 18 af medlem: Belinda Cowan
|
14 aug 18 af medlem: Preshy1
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|