Vejningsnotat (intet dagbogsnotat) for 14 maj 2010
|
101,0 kg
Indtil videre tabt: 34,8 kg.
Stadig tilbage: 17,1 kg.
Kost fulgt: Rimeligt godt.
|
|
1603 kcal
|
Fedt: 62,39g | Prot.: 74,23g | Kulhyd.: 191,75g.
Morgenmad: Eggstirs, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Bottomless Tostada Chips, Low Fat Ranch Dressing, House Salad (No Dressing) (Side). Aftensmad: 6" Roast Beef, Swiss Cheese. Snacks/Andet: Chocolate VitaTop, Coffee (Brewed From Grounds, Decaffeinated), Mini Moos Half & Half Creamers, Bananas. mere..
|
Taber 1,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|