Vejningsnotat (intet dagbogsnotat) for 23 juni 2010
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96,8 kg
Indtil videre tabt: 39,0 kg.
Stadig tilbage: 12,9 kg.
Kost fulgt: Rimeligt godt.
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1102 kcal
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Fedt: 42,33g | Prot.: 42,59g | Kulhyd.: 137,18g.
Morgenmad: Eggstirs, Fish Oil Concentrate, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Vinaigrette Dressing, Iceberg Lettuce (Includes Crisphead Types), Cheese Pizza. Snacks/Andet: Sweet and Salty Nut Granola Bars - Almond, Chocolate VitaTop, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated). mere..
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Tager 1,9 kg om Ugen
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