I just missed my 35 pound loss by 1/2 pound. I have lost a total of 34.5 pounds since September. It is a lot harder and slower this time around, but I will do it.
|
1204 kcal
|
Fedt: 46,28g | Prot.: 65,43g | Kulhyd.: 145,12g.
Morgenmad: fresh strawberries, Special K Low Fat Granola, Nonfat Vanilla Greek Yogurt. Frokost: 100 calorie nutter butter, lettuce, hellmans, members mark turkey, light chips. Aftensmad: Provolone Cheese, subway bmt, Chipotle Southwest Sauce, lays light chips. Snacks/Andet: frigo string cheese. mere..
|
|