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I will go to the gym today at lunch...I will go to the gym today at lunch...and actually I am looking forward to it. I went through my clothes which I have about two closet's full that I can no longer but will fit into again...Size 6 is sooo doable. They are patiently awaiting my arrival in the basement closet! I have lost one pound and am looking forward to spending my birthday at least 5 lbs lighter.
My hubby, who is the cook in the family, is on board 100% and made a salmon and veggie dish to die for last night. I am excited to experiment with new recipes ( or have Mark do so ) and look forward to finding some on this site.
Till next time...
Jalyn (muntz247)
Vis Kost Kalender, 28 december 2012:
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1451 kcal
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Fedt: 37,52g | Prot.: 65,72g | Kulhyd.: 191,69g.
Morgenmad: Meal Options Healthy Ready to Drink Meals - Rich Chocolate Royale, banana, French Vanilla Coffee Creamer, coffee. Frokost: Ruffles baked chips, Subway turkey and ham. Aftensmad: Broccoli , Cooked Carrots, Brown rice, Chicken breast. Snacks/Andet: Zucchini bread, Bud Light beer, Red wine. mere..
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1844 kcal
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Motion:
Gå (Moderat) - 5 km/t - 30 minutter, Hvile - 15 timer og 30 minutter, Sove - 8 timer. mere..
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