Vejningsnotat (intet dagbogsnotat) for 07 maj 2019
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118,3 kg
Indtil videre tabt: 6,2 kg.
Stadig tilbage: 39,0 kg.
Kost fulgt: Rimeligt godt.
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1185 kcal
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Fedt: 94,74g | Prot.: 73,55g | Kulhyd.: 13,51g.
Morgenmad: Bacon, Mexican Blend Cheese, Butter (Salted), Eggland's Best Large Grade A Eggs. Aftensmad: Great Value Zesty Italian Dressing & Marinade, Ground Beef (80% Lean / 20% Fat), Mozzarella Fresca Fresh Mozzarella, Trader Joe's English Cucumber, Iceberg Lettuce (Includes Crisphead Types), Grape Tomatoes. Snacks/Andet: Butter (Salted), Shrimp, Zucchini. mere..
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Tager 0,9 kg om Ugen
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