Vejningsnotat (intet dagbogsnotat) for 09 juli 2010
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95,3 kg
Indtil videre tabt: 40,6 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Rimeligt godt.
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813 kcal
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Fedt: 50,00g | Prot.: 30,44g | Kulhyd.: 60,80g.
Morgenmad: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Antipasto Salad. Snacks/Andet: Banana Nut VitaTop, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated). mere..
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Taber 1,9 kg om Ugen
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