Vejningsnotat (intet dagbogsnotat) for 02 juli 2019
|
125,7 kg
Indtil videre tabt: 14,4 kg.
Stadig tilbage: 25,7 kg.
Kost fulgt: Rimeligt godt.
|
|
1762 kcal
|
Fedt: 46,34g | Prot.: 131,08g | Kulhyd.: 200,44g.
Morgenmad: Weetabix Crispy Minis Chocolate Chip, Cravendale Semi Skimmed Milk. Frokost: Co-Op Prawn Mayo Sandwich, Co-Op Pineapple. Aftensmad: Morrisons Long Grain Rice - Microwave, Loyd Grossman Tomato & Smoked Bacon, By Sainsbury's 5% Fat British Beef Mince. Snacks/Andet: Co-Op Skimmed Milk, Cadbury Drinking Chocolate , Kit Kat Chunky (40g), Tea with Milk. mere..
|
Taber 2,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
michaeljsmith92's Vægt Historie
|