Vejningsnotat (intet dagbogsnotat) for 03 juli 2019
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125,7 kg
Indtil videre tabt: 14,4 kg.
Stadig tilbage: 25,7 kg.
Kost fulgt: Rimeligt godt.
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1753 kcal
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Fedt: 38,26g | Prot.: 104,50g | Kulhyd.: 238,70g.
Morgenmad: Cravendale Semi Skimmed Milk, Weetabix Crispy Minis Chocolate Chip. Frokost: Morrisons Fusilli, Hard-Boiled Egg, Sainsbury's Large King Prawns. Aftensmad: Morrisons British Petits Pois, Morrisons Super Sweet Sweetcorn, By Sainsbury's Tikka Chicken Breast Slices, Morrisons Market Street Baby Potatoes with A Seasoned Parsley Butter. Snacks/Andet: Cadbury Dairy Milk Little Bar, Co-Op Pineapple, Tropicana Whole Fruit Orange, Tropicana Whole Fruit Apple, Pink Lady Apples, Oreo Cookie, Tea with Milk and Sugar. mere..
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stabil vægt
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