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Didn't track at all this weekend... It was really hard to stay the course cuz we had a birthday party for my husband on Saturday... The food table was calling me everytime I walked by. I think I did ok, but I really have no idea. Then on Sunday it was a breakfast buffet in the morning and pizza w/cheese garlic bread for supper... Today I am back on the wagon and plan to stick to it! Don't want my loss last week to be for nothing!
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1573 kcal
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Fedt: 33,80g | Prot.: 88,09g | Kulhyd.: 252,31g.
Morgenmad: Banana, Quaker oatmeal, Brown Sugar, Freeze Dried Strawberries. Frokost: Cheddar Twists, Apples , Chicken Club Panini. Aftensmad: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, 2% Milk American Cheese Singles, Peas, BBQ Hamburger. Snacks/Andet: Chocolate Carmel Mini 1pt Bars, Skinny Cow ice cream sandwich, Cottage Cheese (Lowfat 1% Milkfat) . mere..
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2342 kcal
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Motion:
Stå - 2 timer, Kontorarbejde - 3 timer, Gå (Langsomt) - 3 km/t - 3 timer, Køre - 1 time og 40 minutter, Hvile - 6 timer og 20 minutter, Sove - 8 timer. mere..
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