TiaLee
Oprettet maj 2008
Opslag
17
Fulgte
6
Følgere
6
Vægt Historik

Start Vægt
154,2 kg
Indtil videre tabt: 2,7 kg

Nuværende Vægt
156,9 kg
Præstation: stabil vægt

Målvægt
127,0 kg
Stadig tilbage: 29,9 kg
I've been on numerous diet plans, and I've even been on diet pills before. Nothing has really worked because I've never committed to making that lifestyle change that has to happen.

I chose Weight Watchers Points because a number of my friends were already doing it! Making it easier to learn tips & tricks. I like it so far because it rewards you for making good choices (high in dietary fiber!) or shows you the error of your ways when you make poor choices (McDonald's for breakfast, anyone?)

Looking forward to slowly (but steadily) changing my life.

TiaLee's Vægt Historie


Fulgte

NTech
Sidste vejning: Taber 0,5 kg om Ugen Down
 
Cole
Sidste vejning: Tager 0,0 kg om Ugen Up
kohllee
Sidste vejning: Taber 0,0 kg om Ugen Down
 
cahkk2002
Sidste vejning: Taber 0,5 kg om Ugen Down

TiaLee's Kogebog

Kalorier: 102kcal | Fedt: 5,62g | Kulhyd.: 4,82g | Prot.: 8,54g
Chicken Mayonnaise and Olives Salad
Canned flaked chicken breast with mayonnaise and black olives.
Vis Hele Kogebogen

TiaLee's Seneste Madvarer og Motion


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