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1kg away from reaching my half way point (aiming to lose 40kg and lost 19.1 to date)
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121 kg
Indtil videre tabt: 19,1 kg.
Stadig tilbage: 21 kg.
Kost fulgt: Rimeligt godt.
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1708 kcal
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Fedt: 32,98g | Prot.: 102,05g | Kulhyd.: 261,31g.
Morgenmad: Arla B.O.B Skimmed Milk, Weetabix Crispy Minis Chocolate Chip. Frokost: Walkers Oven Baked Cheese & Onion, Sanpellegrino Sparkling Orange, Co-Op Prawn Mayo Sandwich. Aftensmad: Morrisons Petit Pois, Old El Paso One Pan Rice Meal Chilli & Garlic, Solesta Spray Light Olive Oil, Morrisons Market Street British Turkey Lean Diced Breast, Morrisons Ready Prepared Diced Onions (Frozen). Snacks/Andet: Slimming World Hifi Salted Caramel, Maynards Wine Gums (Pack), Tea with Milk. mere..
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Taber 2,1 kg om Ugen
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