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Happy with this result considering we spent the afternoon at the pub with friends and I had a mixed grill!
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119,5 kg
Indtil videre tabt: 20,6 kg.
Stadig tilbage: 19,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 august 2019:
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2087 kcal
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Fedt: 67,25g | Prot.: 113,80g | Kulhyd.: 248,96g.
Morgenmad: Arla B.O.B Skimmed Milk, Weetabix Crispy Minis Chocolate Chip. Frokost: Morrisons Fusilli, Hellmann's Real Mayonnaise, Morrisons King Prawns (Ready to Eat). Aftensmad: Morrisons Sweet Potato Fries, Morrisons Super Sweet Sweetcorn, Morrisons Petit Pois, Morrisons Market Street British Chicken Breast Fillets. Snacks/Andet: Galaxy Darker Milk, Kinder Chocolate Snack Bar, Jacob's Mini Cheddars Original, Danone Activia Intensely Creamy Greek Style Vanilla, Bananas. mere..
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Taber 0,7 kg om Ugen
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