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Didn’t track food yesterday as I had a chest afternoon, buttermilk fried chicken burger with crispy bacon, mayo, bbq sauce, fries and fried halloumi with sweet chilli jam. So very pleased with this! 💪🏻
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118,8 kg
Indtil videre tabt: 21,3 kg.
Stadig tilbage: 18,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 august 2019:
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687 kcal
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Fedt: 17,90g | Prot.: 42,20g | Kulhyd.: 85,20g.
Frokost: Sainsbury's Tuna & Sweetcorn Sandwich, Sainsbury's Prawn Mayo Sandwich. mere..
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Taber 0,7 kg om Ugen
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