Vejningsnotat (intet dagbogsnotat) for 15 september 2019
|
112,2 kg
Indtil videre tabt: 27,9 kg.
Stadig tilbage: 12,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 15 september 2019:
|
926 kcal
|
Fedt: 24,73g | Prot.: 79,51g | Kulhyd.: 112,31g.
Morgenmad: Pink Lady Apples, Activia Vanilla, Cadbury Brunch Bar Chocolate Chip. Frokost: Morrisons British Turkey Breast Steaks, Solesta Spray Light Olive Oil, Morrisons Cherry Tomatoes, Morrisons Market Street Baby Potatoes with A Seasoned Parsley Butter. Snacks/Andet: Oreo Cookie. mere..
|
Taber 1,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
michaeljsmith92's Vægt Historie
|