|
43.5%
|
81,6 kg
Indtil videre tabt: 25,9 kg.
Stadig tilbage: 4,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 20 september 2019:
|
1407 kcal
|
Fedt: 54,66g | Prot.: 83,41g | Kulhyd.: 144,47g.
Morgenmad: Egg, White Bread. Frokost: Heavy Cream, Parmesan Cheese (Shredded) , Gilbert's Smoked Andouille Chicken Sausage, Linguine. Aftensmad: Kraft Original Barbecue Sauce, Broccoli , Tortilla Corn Chips, Cheddar Cheese , Rotini, Skinless Chicken Breast. Snacks/Andet: Hershey's Milk Chocolate Eggs. mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Shake Those Pounds's Vægt Historie
|