I am in limbo up down and all around. Are u all in Laurie? Thatnis the question I need to answer. Aaaahhhh!
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85,7 kg
Indtil videre tabt: 16,3 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Dårligt.
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406 kcal
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Fedt: 21,87g | Prot.: 11,14g | Kulhyd.: 49,47g.
Morgenmad: Blackberries, Almonds, Banana. mere..
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stabil vægt
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Kommentarer
Laurie, it's just now figuring out what to change, whether it's food or exercise. I was in limbo as well so I decided that I needed to actually eat more and cut back on the shakes and I added a Jillian Michael's beginners' backside dvd into my routine which is kicking my ass in a good way! You will figure it out!!!
18 mar 13 af medlem: koe31
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