laurieslife
Oprettet april 2012
Opslag
181
Fulgte
49
Følgere
60
Vægt Historik

Start Vægt
102,1 kg
Indtil videre tabt: 9,1 kg

Nuværende Vægt
111,1 kg
Præstation: Tager 0,1 kg om Ugen

Målvægt
76,7 kg
Stadig tilbage: 34,5 kg
I lost 100 pounds on weightwatchers gained half back and relost on Blc. This is the year I close the deal and hit goal weight. I am now establishing a healthy lifestyle with clean eating and exercise. Truth, beauty, and being real are more important than food but food seems to be the vehicle which makes me question the important things in life. One day I hope it is just nutrition. Love thyself more than you love food. Laurie

laurieslife's Vægt Historie


Fulgte

PinkRose88
Sidste vejning: stabil vægt Steady
 
macrat12
(kun synlig for følgere)
always4me
Sidste vejning: Taber 0,0 kg om Ugen Down
 
drose1
(kun synlig for følgere)

laurieslife's Kogebog

Kalorier: 180kcal | Fedt: 2,58g | Kulhyd.: 25,95g | Prot.: 14,38g
Chile Verde con Papas Soup
All the flavors of chile verde in a soup, made in the slow cooker.
Kalorier: 220kcal | Fedt: 2,72g | Kulhyd.: 26,19g | Prot.: 21,65g
Tuna & Lemon Spaghetti
Really fast recipe for a light pasta with tuna with a lemon scent.
Kalorier: 337kcal | Fedt: 25,56g | Kulhyd.: 14,21g | Prot.: 15,20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
Kalorier: 270kcal | Fedt: 12,50g | Kulhyd.: 23,00g | Prot.: 24,50g
Turkey Pepperoni & Spinach Pizza
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
Kalorier: 261kcal | Fedt: 1,27g | Kulhyd.: 57,75g | Prot.: 4,63g
Apple Rice
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
Vis Hele Kogebogen

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