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76cm waist
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66,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 november 2019:
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2507 kcal
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Fedt: 82,75g | Prot.: 113,48g | Kulhyd.: 343,77g.
Morgenmad: Avocados , White Potatoes (Flesh and Skin) , Good Sense Raw Sunflower Seeds, White Rice, Cooked Lentils (Fat Not Added in Cooking). Aftensmad: Meridian Natural Peanut Butter, Cauldron Original Tofu, Oats, Sainsbury's Chia Seeds, Walnuts, Apples, Walnuts, Sainsbury's Chia Seeds , Coconut , Oats , Bananas , Carrots , Meridian Natural Peanut Butter, Whole Wheat Noodles. mere..
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Tager 0,7 kg om Ugen
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