cahkk2002's Dagbog, 12 aug 08

I am following the diet pretty well. I need to really work on my water intake I am horrible at it. I am going to the gym after daycare today, since they are redoing my house with roof and siding new garage doors and gutters and all that. We had a storm at the end of May and now they are fixing it. Well anyway I want to work out and I usually do it during quiet time and well it wont be so quiet when they are pounding on my house. I do plan to do my big ball exercises and streeches during quiet time so at least I will have 20 min of exercises.

Vis Kost Kalender, 12 august 2008:
1015 kcal Fedt: 33,50g | Prot.: 51,50g | Kulhyd.: 127,50g.   Morgenmad: meatloaf, Light String Cheese. Frokost: fish sticks. Aftensmad: snack wrap. Snacks/Andet: fat free muffin. mere..

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Keep up the good work. Your graph is inching downward! Isn't that motivating!! 
12 aug 08 af medlem: bethru

     
 

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