Vejningsnotat (intet dagbogsnotat) for 10 maj 2013
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83,0 kg
Indtil videre tabt: 42,2 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: 100%.
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1080 kcal
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Fedt: 40,50g | Prot.: 43,00g | Kulhyd.: 136,00g.
Morgenmad: 7-Eleven Chocolate Iced Donuts, Land O'Lakes Spreadable Butter with Canola Oil, Panera Bread Everything Bagel. Frokost: McDonald's Premium McWrap Chicken & Ranch (Grilled). mere..
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Taber 15,9 kg om Ugen
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