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40.1%
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78,0 kg
Indtil videre tabt: 29,5 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: Rimeligt godt.
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1070 kcal
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Fedt: 48,51g | Prot.: 85,12g | Kulhyd.: 77,84g.
Morgenmad: Egg, Egg White. Frokost: Broccoli , Tyson Foods Boneless Skinless Chicken Breasts, Deli Turkey or Chicken Breast Meat, Mayonnaise. Aftensmad: Great Value Corn on The Cob, Baked Sweetpotato (Peel Not Eaten), American Value Green Beans (Canned), Jennie-O Ground Turkey 85/15. Snacks/Andet: Nature's Bakery Pomegranate Fig Bar, Larabar Coconut Cream Pie. mere..
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Tager 1,5 kg om Ugen
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