Vejningsnotat (intet dagbogsnotat) for 10 oktober 2020
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102,8 kg
Indtil videre tabt: 6,2 kg.
Stadig tilbage: 34,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 oktober 2020:
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2284 kcal
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Fedt: 90,39g | Prot.: 97,95g | Kulhyd.: 275,93g.
Morgenmad: Kodiak Cakes Power Cakes. Aftensmad: 14" Pepperoni Pizza , Taco Bell Chalupa Supreme - Beef, Taco Bell Bean Burrito. Snacks/Andet: Sunbelt Peanut Butter Chocolate Chip Chewy Granola Bar (52g), Sunbelt Peanut Butter Chip Chewy Granola Bar, Tillamook Medium Cheddar Cheese. mere..
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Tager 10,5 kg om Ugen
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 Kommentarer
You’ve been doing good!!!!
Temporary tiny set back. Have a good weekend!!😊👍
10 okt 20 af medlem: Shrewdness
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Exactly!! I weigh every day, so it's bound to go up and down😁 thanks for the encouragement!!❤
10 okt 20 af medlem: fox_on_the_run
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I love Kodiak cakes they are the best. 🤟
17 nov 20 af medlem: Healthy Walrus
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