New personal best 320 pound deadlifts!!!
Vis Kost Kalender, 16 oktober 2020:
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1408 kcal
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Fedt: 40,59g | Prot.: 118,57g | Kulhyd.: 150,19g.
Morgenmad: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Bulk Supplements Whey Protein, Coffee. Frokost: Freshlike No Salt Added Green Beans, Giovanni Rana Sausage & Cheese Tortellini, Ragu Simply Traditional Pasta Sauce. Snacks/Andet: Premier Nutrition High Protein Shake - Chocolate. mere..
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2323 kcal
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Motion:
Vægtløftning (Moderat) - 1 time, Google Fit - 23 timer. mere..
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