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Hallelujah!!🙌
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100,0 kg
Indtil videre tabt: 9,0 kg.
Stadig tilbage: 32,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 oktober 2020:
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1651 kcal
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Fedt: 122,68g | Prot.: 107,97g | Kulhyd.: 52,43g.
Morgenmad: Premier Nutrition High Protein Shake - Chocolate. Frokost: Galbani String Cheese, Avocados. Aftensmad: Butter, Egg, Farmer John Classic Pork Links, Birch Benders Keto Pancake & Waffle Mix. Snacks/Andet: Simms Smoked Beef Biltong, Lenny & Larry's Keto Cookie - Chocolate Chip. mere..
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Taber 5,7 kg om Ugen
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