pennyandsheldon's Dagbog, 08 jan 09

I'm staying on the right track. Yeah Me! I faced a challenge yesterday, and I managed to stay strong. I work at a doctor's office. Drug Reps often bring us "goodies" to show their gratitude for the MDs prescribing their meds. Well, yesterday, they brought Olive Garden.
I love Olive Garden! I know the salad is not bad, and I know the linguine w/marinara isn't bad either. But, she brought lasagna, chicken parmesan, chicken alfredo, and lady fingers. Ughhh! What to do?
I am a girl that loves to eat, and I love a variety. The more the better. I just love the way it all tastes and smells, it's just wonderful.
So I stood at the table for a few moments, salivating over the delicious, gorgeous food. Then I filled my plate w/ salad (no dressing) and a cup of the linguine. That is what I stuck with. For desert, while everybody else had lady fingers, I had a 90 cal butterfinger stick.
And you know what? I felt damned proud of my victory!

Vis Kost Kalender, 08 januar 2009:
1118 kcal Fedt: 33,99g | Prot.: 74,62g | Kulhyd.: 129,98g.   Morgenmad: yoplait light pineapple upside down cake. Frokost: Egg Roll with Beef and/or Pork, Deluxe Stir-Fry Oriental Seasoned Vegetables, Teriyaki Chicken Breasts. Aftensmad: Italian Sausage, Spaghetti (Without Added Salt, Cooked), nature's choice light white bread, classico. mere..

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Kommentarer 
I am so excited for you doing that! You should be really proud of yourself! You know you just would have felt guilty or bad had you eaten it all, so you did the right thing. You'll show them! 
08 jan 09 af medlem: FakePlasticLala
Well done! Remember how good it felt later once the temptation was gone and that feeling with grow stronger and resisting will get easier!  
08 jan 09 af medlem: megan4
DOING THE HAPPY DANCE HERE FOR YOU !!!!!!!! YAYYYYY YOU !!!! That is the coolest thing, when you realize that the food doesn't have power over you anymore, but rather, "YOU GOT THE POWER !" Now, everybody DANCE ! :D Way to go ! Congrats ! 
08 jan 09 af medlem: MusicMom123

     
 

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