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Starting back at school next week!! This was something I had planned to do EVENTUALLY but I was guided towards starting sooner rather than later. Lucky for me it is only a 10 week course required for a specific job that I would like to get into. I'm very excited and nervous and already making plans about how I can keep up the calorie counting on the go!! The last couple days are actually going pretty well - back to feeling upbeat and positive :-)
Vis Kost Kalender, 06 januar 2011:
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817 kcal
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Fedt: 34,80g | Prot.: 51,84g | Kulhyd.: 90,19g.
Morgenmad: Milled Flaxseed, oatmeal, Coffee. Frokost: olive oil, yellow squash, onion, zucchini. Aftensmad: Onion, carl buddig, Cabbage. Snacks/Andet: caramel corn, turkey lunchmeat. mere..
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2167 kcal
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Motion:
Husarbejde - 30 minutter, Hvile - 15 timer og 30 minutter, Sove - 8 timer. mere..
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