Harus tetap disyukuri ^^
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65,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 60,5 kg.
Kost fulgt: Rimeligt godt.
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757 kcal
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Fedt: 31,05g | Prot.: 47,48g | Kulhyd.: 76,80g.
Morgenmad: Chicken Drumstick (Skin Eaten), White Rice, Bean Sprouts, Tahu Rebus. Aftensmad: Water Spinach, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Mayonnaise-Type Salad Dressing, Tempeh (Cooked) , Tempe Goreng, Chicken Meatballs, Cooked Carrots, Chicken Breast, White Rice, Tahu Rebus. Snacks/Andet: Mayonnaise-Type Salad Dressing, Sari Roti Roti Gandum. mere..
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Taber 0,9 kg om Ugen
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